Yoga is the way to stay healthy and fit. It is a practice that connects the body, breath, and mind. Yoga can increase the level of fitness, flexibility and physical strength. The word YOGA is originated from the sanskrit language which cures the human body from mental as well as physical stress. In the earlier time, western country peoples did not consider practices an important activity but gradually western countries also understand its importance in living a healthy life.
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OF INFINITY YOGA
Yoga is crucial to everyone nowadays and Infinity Yoga is one the best yoga training center in Rohtak which teaches high quality yoga workout by their certified trainer. Trainers have good experience and knowledge which provide professional classes.
Present form of Indian Classical Yoga, derived from the Sanskrit word Ashtanga
Made up of two Sanskrit words, which imply on breathing techniques
Teaches an individual to remain keep, calm and compassion
Increases concentration power and physical stamina through fitness exercises
Help in relaxation through breathing techniques plus mental and physical exercises.
Combination of physical activities which is developed by the western techniques of Gymnastics
Rs 1800 / month
Rs 2500 / month
Infinity offers private classes for the pregnant woman. Meditation and other techniques of yoga help the expectant mother during the pregnancy.
Infinity Yoga is on 10% discount in this summer season
We have not the flexible body so can we do yoga?
Yes, we all have the perfect body for yoga. Generally, we think that we need to flexible to perform yoga
How many hours do I spend per week to perform yoga?
Yoga is great. Even one hour of workout in a week will experience the benefits of yoga
What are the benefit of yoga in our life?
Yoga is an art and science which release the mental stress as well as it also releases the joint pain of the body.
How yoga is different from another workout?
Yoga is very different from another workout because in yoga we connect movement of body parts, fluctuation of mind and the rhythm of the breath at the same time .
What is yoga?
Yoga is a combination of physical exercise, psychological activities, meditation and breathing techniques.
Yoga has branches also?
Why people join infinity?
Our trainers have more than 12 years of experience. We have trained more than 500 people. Infinity trainers deliver only quality workout and teach the right way of workout